Support Our Work

Technology has advanced to the point where all programming can be digitized and downloaded for free. Unfortunately, we still have expenses delivering a weekly program to you and making it available online. If everyone who listens to our show on the radio and online donated just one dollar, we’d have our costs covered. Naturally, if you want to give more, that will help us continue to make the show available to everyone.


We appreciate any contribution you make. To donate online, enter an amount…[donate_form]

Donate by Mail

Make your check or money order payable to Your Own Health And Fitness and mail it to

Your Own Health And Fitness
PO Box 460
Camp Meeker, CA 95419