Events
Health from the Ground Up
“Doctor’s orders” leaves you feeling helpless unable to advocate in your own voice! Learn to avoid over-diagnosis and over- treatment by using careful observation of the obvious, quiet reflection, and some basic physiology.
Build your individual and native capacity for balance and health through mindfulness, concentration, coming to your senses, and wisdom about food, which includes dispelling myths about food and diet.
Use guided meditation and listening to symptoms to see through cultural sales pitches. Learn to protect yourself from stress-related illness. This workshop is about discovery and transformation from the inside out.
Originally planned for Tassajara, we’ve been forced to change venues at short notice by the fires in the Los Padres National Forest that surround Tassajara. Instead of a weekend retreat we’re offering a one-day workshop.
Price: $95
Date: July 26, 2008 10:30am to 4:30pm
Location: The Dance Palace in Point Reyes Station
Click here for location and directions.
Directions are also available on the Dance Palace website.
Please contact us for more information at layna@yourownhealthandfitness.org.
Build your individual and native capacity for balance and health through mindfulness, concentration, coming to your senses, and wisdom about food, which includes dispelling myths about food and diet.
Use guided meditation and listening to symptoms to see through cultural sales pitches. Learn to protect yourself from stress-related illness. This workshop is about discovery and transformation from the inside out.
Originally planned for Tassajara, we’ve been forced to change venues at short notice by the fires in the Los Padres National Forest that surround Tassajara. Instead of a weekend retreat we’re offering a one-day workshop.
Price: $95
Date: July 26, 2008 10:30am to 4:30pm
Location: The Dance Palace in Point Reyes Station
Click here for location and directions.
Directions are also available on the Dance Palace website.
Please contact us for more information at layna@yourownhealthandfitness.org.