Your Own Health And Fitness is produced at KPFA 94.1 FM in Berkeley, California.
The latest show is Doing the Simplest Things First.
Slow modem? Listen here.
Health educators Layna Berman and Jeffry Fawcett, PhD discuss simple self care techniques for identifying and caring for developing illness.; Resources: Too Much Medicine, Not Enough Health by Jeffry Fawcett and Layna Berman; Resources on food, nutrition, and diet, resources on hormones, women’s health, and men’s health, resources on environmental health, resources on exercise, resources on heart health, resources on detoxification, resources on immunity, resources on wireless technology, and resources on mind, mood, and stress
Broadcast Date on KPFA
February 14, 2017