Your Own Health And Fitness is produced at KPFA 94.1 FM in Berkeley, California.

Latest Show

The latest show is Replacing Your Microbiome.

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Past Shows
University educator and author Liz Lipski PhD discusses how to replace the resident microbes that protect our health as modern drug therapies threaten to wipe them out. Resources: Elizabeth Lipski’s website and the book Digestion Connection by Elizabeth Lipski, PhD; Resources on digestion and gut health and resources on immunity

Broadcast Date on KPFA
April 21, 2015