Past Shows


Your Own Health And Fitness is produced at KPFA 94.1 FM in Berkeley, California.

Latest Show

The latest show isĀ Right Weight.

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Layna Berman discusses how to achieve and maintain a healthy body composition. Resources: Too Much Medicine, Not Enough Health by Jeffry Fawcett and Layna Berman; Resources on metabolic disruption
Broadcast Date on KPFA
August 25, 2015